Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, March 2, 2014
03/02/2014
I. Lots of snow shoveling (urg!)
II. 500m row
3 x 10 PVC Rollouts/15 Squats/10 Push ups
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