Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Tuesday, March 4, 2014
03/04/2014
I. 5035m Row
II. 1000m Row
3 x 10 Squats/10 PVC Rollouts/5 push ups
III. "Klepto"
4 x
27 Box Jumps
20 Burpees
11 Squat Cleans (75#)
Time: 24:41
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