Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Tuesday, March 3, 2015
03/03/2015
Snatch - build to a tough single 85# (seem to be stuck here)
10:00 Cap
3,6,9...
Burpee to 6", Box Jumps, KBS (35#)
Rounds 15
1000m easy row (2:06 pace)
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