Rogue Fitness

Shop Now Rogue Fitness

Tuesday, March 3, 2015

03/03/2015

Snatch - build to a tough single 85# (seem to be stuck here)
10:00 Cap
3,6,9...
Burpee to 6", Box Jumps, KBS (35#)
Rounds 15
1000m easy row (2:06 pace)

No comments: