Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, March 11, 2016
3/07/2016
16.2
4:00
25 Toes to Bar
50 Double Unders
15 Squat Cleans (65)
If completed in 4:00 add another 4:00 and continue
13 Squat Cleans this time 85#
Toes to Bar were good but got hung up on Double Unders.
No comments:
Post a Comment