04/04/2106

7 x 1 Squat Snatch @ 85% of last week max. (65#)
3 x 4 Strict Press pause at top (75#)
4 Rounds
250m Row, 10 Power Clean (75#), 10 Wall Balls (really wasn't happy seeing these today :). Rest 2:00
Times: 2:15, 2:10, 2:15, 2:09