04/13/2016

Front Squat 5@35, 3@65, 3@85, 3@95, 2@105, 1@115, 1@125, attempted 135 failed then 1@130, 1@135
EMOM 14:00
Even - Toes to Bar 9
Odd - Double Unders 10
Then
EMOM 5:00
3 Pull ups, 5 Push ups, 6 Squats
Enjoyed this workout today, even with front squats and double unders, my two nemesis 😛!!!