Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Wednesday, June 2, 2010
06/02/10
I.
2 mile run w/20# vest
II.
100 Squats
100 Sit ups
20 Push ups
(with 20# vest)
No comments:
Post a Comment