Squat Snatch 5@35, 5@55, 3@65, 3@70, 1@75
Back Squat 5@75, 5@95, 3@115, 3@125, 2@135
EMOM 18:00
1) 4 HSPU
2) :30 Double Unders (good day for double Unders, was stringing them together better than I have for a long time)
3) 5 Pull ups
Rogue Fitness
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