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Wednesday, May 10, 2017

05/10/2017

3 x 1 Squat Snatch + 8 OHS every 2:00 start light (45, 50, 55#) - enjoyed these!
3 x 5 Lean away Pull ups (not sure how well I did with these but gave it my best shot)
AMRAP 4:00
6 Squat Snatches (65#) - took me a moment to get my footing
6 Box Jump Overs
6 TTB
Rounds - 2
4:00 Rest
AMRAP 4:00
10 STO (55#)
5 Strict Pull ups
Rounds - 3

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