Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Wednesday, January 22, 2014
01/22/2014
ROW
4 x 15 min.
3 min rest between
5 min @ 18 s/m
4 min @ 20 s/m
3 min @ 22 s/m
2 min @ 24 s/m
1 min @ 26 s/m
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