Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Tuesday, April 29, 2014
04/29/2014
I. 2000m Row
3 x 30 Squats/10 PVC Rollouts
II. 3 x 10
Front Squats
10 x 45#
10 x 65#
10 x 70#
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