Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Thursday, June 12, 2014
06/12/2004
I. 500m Row
3 x
20 Squats
10 PVC Rollouts
10 OHS
10 Deficit Push ups
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