Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, February 14, 2016
02/13/2016
Rest Day (sorta of)
1 hour working on Double Unders, HSPU and Squats.
Then 75 minutes Yoga (really needed this today)
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