Rogue Fitness

Shop Now Rogue Fitness

Tuesday, October 27, 2009

10/27/09

a.m.
Tabata
45:15 x 4
Squats
Plank Hold
Flutter Kicks
Sit ups

p.m.
Run
6.25 miles
Time: 1:01

1 comment:

-Fred. said...

Yay! You're blogging again! :-)

-Fred.