Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Tuesday, October 27, 2009
10/27/09
a.m. Tabata 45:15 x 4 Squats Plank Hold Flutter Kicks Sit ups
1 comment:
Yay! You're blogging again! :-)
-Fred.
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