Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, May 18, 2014
05/18/2014
I. 1000m Row
2 x 40 Squats/10 PVC Rollouts
II. EMOTM for 20 Minutes
6 Squats
6 Push ups
6 Sit ups
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