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Tuesday, September 24, 2013

09/22/2013

I. Partner WOD
25 Pull ups
50 Deadlifts 95#
50 Box Jumps
50 Snatches 16kg
50 Burpees
25 Pull ups

II. 2 x
50 Sit ups
3 Toes to Bar
3 Pull ups
3 Ring Dips

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