Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Thursday, September 26, 2013
09/26/2013
I. 500m row
3 x 10 squats/ 10 push ups
II. 2 x
50 sit ups
3 Toes to Bar to 3 Pull ups
10 Dips
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