Power Snatch (double) 35, 55, 60, 65, 70, 75
3 x 6 Box Squats (with full relax on box) 70#
"Nate"
20:00 AMRAP
2 CTB Pull ups, 4 HSPU, 8 KBS (35#)
Rounds - 10 + 2 CTB + 2 HSPU
Two movements I still need to work on CTB Pull ups and HSPU so pleased with completing the 10+ rounds.
No comments:
Post a Comment