02/02/2017

Work up to a tough, not max Clean and Jerk 105#
AMRAP 7:00
3 Clean And Jerks (65#)
3 Toes to Bar
6 Clean and Jerks
6 Toes to Bar
9 Clean and Jerks
9 Toes to Bar
12 Clean and Jerks
12 Toes to Bar
5 Clean and Jerks (this is how far I made it. Killed my grip 😬
EMOM 9:00
1 - :30 Ground to Shoulder (75#)
2 - :30 HSPU
3 - :30 Double Unders