A. DB rear foot elevated split squat 1 x max 50# L-9, R- 9
B. 3 x
25 KBS, 15 Pull ups
Time: 7:17 (round 1 completed 1:59)
Rogue Fitness
Showing posts with label rear foot elevated split squat. Show all posts
Showing posts with label rear foot elevated split squat. Show all posts
Monday, May 11, 2015
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