Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Monday, May 11, 2015
05/11/2015
A. DB rear foot elevated split squat 1 x max 50# L-9, R- 9
B. 3 x
25 KBS, 15 Pull ups
Time: 7:17 (round 1 completed 1:59)
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