Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Monday, May 4, 2015
05/04/2015
A. Front Squat 140# (ugly, collapsing forward)
B. Close Grip Bench Press 125#
C. Snatch 90# (not dropping under the bar, plus pulling with my arms)
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