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Monday, May 9, 2016

05/08/2016

Decided to have a little fun in the gym and did a partner WOD with several of the other members.
AMRAP 20:00
Alternating with your partner, starting at 2 reps and increasing by 2 reps each round:
Burpee Box Overs
Clean and Jerks 65#
Wall Balls
Then
5-4-3-2-1
Deadhang to inverted
Deadlift 135#

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