Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Saturday, April 29, 2017
04/28/2017
Power Snatch 90#
Side Plank l and r - :90
Row 5k
21:17
Pace through out was steady.
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