Week of 4/2
OHS Doubles (55, 65, 70, 75, 80, 85, 90)
12:00 cap
60 Bar facing Burpees
30 OHS (75#)
20 Jumping CTB Pull ups
Completed 30 OHS

3 x 5 Strict Pull ups
5:00 HSPU

EMOM 10:00
1 - 3 Squat Snatches
2 - :30 Double Unders
3 - 12 Wall Balls

1500m Row