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Wednesday, December 18, 2013

12/18/2013

I. Row
10,540m
Time: 50 Minutes

II. 100 sit ups

III. 4 x
21 Deadlifts (135#)
50 Double Unders
Time: 20:14

I am so frustrated with my inability to master the double unders.  Some day are better than others, today was not one of those days.

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