Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, February 1, 2015
2/01/2015
Rest Day
Skill Work
DOUBLE UNDERS (continue to work on these with the goal of 50 unbroken. Today got 30)
Rope Climbs
Gymnastics Class
Handstand Push ups (I was actually able to rise into a headstand from a tripod for the first time!)
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