Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, May 31, 2015
05/31/2015
A. Snatch 7 reps @ 80#
B. 3 x 4 Snatch Pulls, begin set every 2:00 (105#)
C. 3 x 5 Good Mornings 65#
D. AMRAP 8:00
200m Row, 30 Double Unders, 10 Burpees
Rounds: 2 cause I suck at double Unders
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