Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, December 6, 2013
12/06/2013
I. 3 x
30 Squats
10 PVC Rollouts
15 Push ups
1:00 Plank
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