Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, November 2, 2014
11/02/2014
In the gym today to work on double unders and rope climbs.
20 minutes
Even = max double unders
Odd = 25 sit ups
5 rope climbs - finally felt someone comfortable (as long as I don't look down)
1 comment:
Nice!
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