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Thursday, November 6, 2014

11/05/2014

A. Push Press + Push Jerk 85# (haven't done these in a while, struggled with timing)
B. for Time
6 wall walks
25m Farmers Carry 24kg KB
30 Double unders
35 CTB Pull ups (still a work in progress)
30 double unders
25m Farmers Carry
6 Wall walks
Time: 14:34

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