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Saturday, September 26, 2015

09/24/2015

A. Turkish Get up max 35# ( not feeling it today)
B. 10m 1 - arm Farmers Carry max (36kg, this is the heaviest KB we have 😞 I definitely could go heavier)
C. 18:00 AMRAP 400 Run, subbed Row (foot is still a problem), 4 alt TGU (25#), 10 KB Front Squats 2 x 35#), 10 Pull ups (easiest part of the WOD today)
I haven't been eating in the morning before my workout and I can definitely feel the difference in my performance and how I feel. Need to get back to eating something before the workout.

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