Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, March 27, 2016
03/27/2016
15-12-9
Deadlifts (125#
Pull ups
Every 2:00 6 Burpee over the bar (started with Burpees)
5 mile Trail Run/walk in Pinckney Rec. with the dogs. Beautiful day!
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