Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Sunday, March 27, 2016
3/26/2016
4 x
10 Burpees, 200m Assault Bike
10 Air Squats, 200m Assault Bike
10 HRPU, 200m Assault Bike
10 Sit ups, 200m Assault Bike
Time:14:38
Perfect WOD after 16.5
No comments:
Post a Comment