Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, May 5, 2017
05/05/2017
Max Squat Snatch (80#/failed 85#)
20 Squat Snatches (65#)
Time: 4:28 (first 5 did Touch and Go - :39 this wasn't a good idea)
I wasn't able to access the equipment to complete this testing so did:
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