12m DB OH Carry (35, 45, 50#, we don't have any 55# so next weight is 60# and I am not sure I am ready for that)
3 x 12m Reverse Walking Lunges with Axel in Front rack + 15#
16:00 @ 80%
25m Stone Carry (75#)
25m Prowler Push (90#)
25m Bear Crawl
20m Row
Beautiful morning so was able to do this WOD outside
Rounds - 4 + 25m Stone Carry
Rogue Fitness
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