Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Tuesday, July 2, 2013
07/02/2013
I. 800m Run
30 Squats
50 Leg Levers
II. Snatch
III. "Randy"
75 Power Snatches (55#)
Time: 13:35
I did not have enough recovery time between work outs. Definitely tired which impacted by ability to go all out.
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