A. 3 X 5 Back Squat :02 pause, Rest 3:00 (75, 85, 95# should have gone a bit heavier, felt pretty good)
B. 8 x every 3:00
150m Row, 10 Wall Balls, 9 Pull ups, 8 Walking Lunges (25#) sat out round 7, totally in my head as I had a :45 rest and could have pushed through.
75:00 Yoga - feeling awesome. I wish I had time to do this daily. I will definitely take advantage of my 2 weeks off.
Hit Gymnastics Class with an awesome Coach. Worked on HSPU.
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