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Monday, February 29, 2016

02/29/2016

CrossFit Open 16.1
20:00 AMRAP
25' OH walking Lunges (45#)
8 Bar Facing Burpees (these slowed me down)
25' OH Walking Lunges
8 Chin over the bar Pull ups
Score: 190 (this was a redo. Did this on Friday morning and score was 185. I was hoping to get at 15 more reps but just glad I go more than I did on Friday. This hurt way more today than it did the first time).

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