Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Monday, June 6, 2016
06/04/2016
Checked out a new gym in the area, Clocktower CrossFit.
Fight Gone Bad
3 Rounds, EMOM
Wall Balls
SDLHP 55#
Box Jumps
Push Press 55#
Row cal
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