Rogue Fitness

Shop Now Rogue Fitness

Tuesday, June 14, 2016

06/10/2016

Granite Games WOD #1
15:00
10 Squat Clean and Jerks (55#)
15 Bar Facing Burpees
8 Squat Clean and Jerks (75#)
15 Bar Facing Burpees
6 Squat Clean and Jerks (95#)
15 Bar facing Burpees
4 Squat Clean and Jerks (115#)
15 Bar Facing Burpees
2 Squat Clean and Jerks (125#)
Score: 69 I had over 2:00 to complete the round of 4 Squat Clean and Jerks, made 4 attempts but couldn't get it done.

No comments: