10/28/2016

4 x 4 Strict Press 21x1 Rest 2:00 75, 75, 80, 85#
EMOM 16:00
1 - 10 Toes to Bar
2 - 12 Wall Balls
3 - 250m Row
4 - Rest
I thought this was going to be an easy day, don't know why I even let myself think this. The row was rough.
5:00
83 Double Unders (still suck but determined)