Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Thursday, October 16, 2008
10/14/08
WOD 3 rounds of 21 reps: 1-Arm DB Hang Power Snatch (R) Pushup 1-Arm DB Hang Power Snatch (L) Pushup
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