Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Saturday, April 18, 2015
04/18/2015
"Jackie" this morning
Woke up feeling like crap and with a terrible cough, WTF!
1000m Row (2:02 pace)
50 Thrusters (15 - 10 - 10 - 8 - 7)
30 Pull ups (10 - 5 - 5 - 6 - 4)
Transition per usual were slow.
Time: 10:38
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