A. Clean and Jerks Gauntlet - every minute 1 C & J starting at 75#, up by 10 pounds
120# clean, jerk failed
B. 9-7-5
Squat Snatch (55#), chest to bar pull ups (woohoo!!!finally got these repeatedly)
Practiced HSPU - have been able to string 5 together, definitely getting more fluid.
Rogue Fitness
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