Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Wednesday, April 22, 2015
04/21/2015
Light Day
3000m Row, off every 500m for 3:00 mobility work.
Felt good and even better felt good all day :).
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