Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.
Rogue Fitness
Friday, June 19, 2015
06/17/2015
A. Not for time
3 x 10 cal Row, 25 Double Unders, 8 Strict Toes to Bar
B. 3 x 250 Row, 25 alt. KB Snatches, 25 Burpees
Times: 5:02, 5:02, 5:10
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