Today is normally a rest day but wanted to try out a WOD for an upcoming competition.
12.00
With one bar:
15 OHS @ 55#
12 Power Snatches @ 65#
9 Front Squats @ 75#
6 Power Cleans @ 95#
15 Deadlifts (145#)
Time 6:24
In remaining time T2B = 40
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