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Saturday, December 31, 2016

12/30/2016

Today would have normally been a rest day but decided to jump into a class and did this:
3 rounds
7 Pull ups, 7 Burpees, 7 Hang Power Cleans (75#)
50 Double Unders (did singles)
3 rounds
7 Pull ups, 7 Burpees, 7 Hang Power Cleans
50 Double Unders (did singles)
3 rounds
7 Pull ups, 7 Burpees, 7 Hang Power Cleans
Time: 15:45

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